Reflexology

Reflexology - A wonderfully relaxing therapy that aims to give the body a helping hand in times of stress and strain. It may help to stimulate the body's own healing mechanisms and restore balance to mind, spirit and body.

During a Reflexology treatment we use a special pressure massage to the reflex points of the feet and by working on these specific points we are affecting the whole body.

 Reflexology may also be effective in helping with a wide range of acute and chronic conditions :

• Fertility issues - particularly unexplained difficulties in conceiving.
• Hormonal imbalance issues such as those affecting the female reproductive cycle.
• Symptom of Stress or anxiety related disorders.
• Skin and Digestive Disorders
• Sleep disorders
• Hormonal Imbalances
• Back pain

Sufferers of hormonal disorders like Polycystic Ovaries or Endometriosis can also benefit from reflexology treatments. I have found that Reflexology is fundamental at reducing stress, which seems to worsen all types of hormonal disorders.

For more detailed information on Reflexology visit www.aor.org.uk, which is the Association of Reflexologists, the largest Association of Professional Reflexologists in the UK.

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